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Delay Ejaculation – 3 Shockingly Simple Secrets to Instantly Master your Ejaculatory Control

couple trying to delay ejaculation

The idea of the techniques I am about to describe is to act upon the parts of your body in charge of controlling the flow of semen during orgasm. By doing that you’ll be capable of having an orgasm without ejaculating.

A partner could help with the techniques, but if preferred you can do it solo while masturbating with same results. Remember that you are training you body to learn to delay ejaculation, so in time it will get used to it.

Here are the 3 nuggets:

1. Press your prostate

You need to press a spot down the perineum (area between the anus and the genitals), which feels like a small dimple in the skin.  Now, when your arousal is going high too fast you need to press the dimple firmly enough, but don’t overdo it. Keep pressing until your ejaculation desire is over.

2. Squeeze your PC muscles

You’re supposed to have trained the PC muscles for this to work (the PC muscles run from the pubic bone to the tailbone). It’s responsible to stop the flow of urine from your bladder and control the ejaculatory mechanism. Strong PC muscles can act as a ‘break’ to delay ejaculation. The trick is to learn when to pull the trigger. Here is how to use the technique to delay ejaculation: Whenever you feel you need to cool off your arousal just stop all motion, hold your breath with your eyes open, and clamp down as hard as you can on your PC muscle until your arousal subsides.

3. Squeeze your penis

Here is how to delay ejaculation squeezing your penis: Whenever your arousal level is rising too fast and you’re close to ejaculation (but not ejaculating), stop and squeeze or have your partner squeeze either the tip, middle or base of your penis using your thumb and forefinger, until your arousal stage subsides, usually 10 to 30 seconds. You should decide if tip, middle or base is better based on your results.


That’s it, that’s 3 methods to delay ejaculation. Press your prostate, Squeeze your PC muscles and Squeeze your penis. Practice, drill and rehearse and without realizing you’ll be able to last longer in bed, delay ejaculation and your orgasm will be much better and intense.

This article presents 3 premature ejaculation exercises for learning how to delay ejaculation effectively.

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Would you like to know many other fantastic premature ejaculation exercises and treatments for longer lasting sex?

A couple of programs online present the most comprehensive packet of exercises and treatments: the Ejaculation Trainer and Prejaculation. Both are terrific and I recommend them.

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And you can find the best online review of them both here.

Information in this site is not intended to diagnose, treat, cure, or prevent any medical condition.
It is for informational purposes only. Please consult your local Medical Professional.
The Statements made in this site have not been evaluated by the FDA.